Smoothie Recipes Page | ![]() |
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Spinach
Smoothie Power Punch Cocktail O'Sullivan Noodle Bar ideas |
V-8 |
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Carrot
Apple Juice 6 carrots 2 golden delicious apples Juice in the order listed. 2 servings. |
Melonade Juice: 1 Lemon (without peel or use citrus juicer) 1 1/4 of a Medium Sized Watermelon |
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Blueberry
Smoothie 100g/5 oz. Blueberries Fresh or Frozen 2 Bananas 2 cups of Ice 1 Cup of filtered water |
Kale & Banana Smoothie Blend till smooth and creamy. Fresh mixed greens will work as well. |
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V-8 5-6 Carrots 1 Beet 3 Large Tomatoes 1 bunch Spinach 1/8 Cabbage Kale leaves 1 Red Bell-Pepper 1 stalk Celery 1/4 sweet Onion 1/2 clove Garlic (add chili pepper and salt if desired.) |
Spinach
Smoothie 2 handfuls Spinach 1 bunch Wheat Grass 5-6 Carrots 1 stalk Celery |
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Power
Punch 6 Leaves Sorrel 2 Large Braeburn Apples cored and unpeeled cut into quarters 1 Peeled Lime 1 Sprig Mint with Stems A small bunch of Parsley Take this on an empty stomach. Don't eat or drink anything else for half an hour. Any dessert apple can be substituted. |
Cocktail
O'Sullivan 1 Carrot 1 Orange 1/2 apple (red) 1" Cucumber 1 Celery Stick 1/2 Red, Yellow or Orange pepper |
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These
are from Wagamama (Japanese Noodle Bar) Raw Juice Carrot, cucumber, tomato, orange, apple Fruit Juice apple, orange & passion fruit Carrot juice Carrot with a dash of fresh ginger root |