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Fish Dishes · Recipe No. 171

Medley of Seafoods

Medley of Seafoods made with monkfish, hot smoked salmon, king prawns and lime juice & zest. The recipe serves 4; change the portions and units below and the amounts update.

  • Serves 4

Method

  1. Finely chop onions and dill stalks add wine, fish stock and lime juice.

  2. Marinade monkfish in lemon juice, salt, pepper and thyme and oil.

  3. Poach monkfish in reduced liquor, meanwhile hot smoke salmon (7- 10 minutes)

  4. Remove add prawns and poach for a minute remove and keep warm.

  5. Add cream and reduce by 50 %, whisk in knobs of butter.

  6. Arrange on plate with pilaff rice, blanched lime zest and dill sprig.

Tip: tap a step to tick it off as you cook.

Shopping list for 4 portions

Meat & poultry

Fruit & veg

Dairy & eggs

Tins, jars & stock

Oils, vinegars & sauces

Wine & drinks

Fresh herbs

Store cupboard (check you have)

Converted from the Cookeryonline Excel workbook “SR171”.