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Fish Dishes

Tipsy Sardines

Sardines brushed with whisky or brandy and wholegrain mustard, then grilled. Serve with salad and brown bread and butter.

  • Serves 4
  • About 15 min
  • Grilled

Method

  1. Preheat the grill.

  2. Mix together the whisky and mustard. Brush over the sardines and season.

  3. Cook under a medium grill for 8–10 minutes, turning once and basting with any remaining mustard mixture.

  4. Serve with a salad and brown bread and butter.

Tip: tap a step to tick it off as you cook.

Chef’s notes

  • Nutrition per portion (approx., from the original recipe): 144 kcal, 14 g protein, 7 g fat, 0 g carbohydrate, 0 g fibre.

Shopping list for 4 portions

Meat & poultry

Wine & drinks

Store cupboard (check you have)

Converted from the original Cookeryonline page.