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Illustration of Stir-Fried Cabbage with Spices (Porial)
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Indian Recipes

Stir-Fried Cabbage with Spices (Porial)

Finely shredded cabbage stir-fried with mustard seeds, curry leaves and chilli, finished with coconut: a South Indian everyday side.

  • Serves 4
  • Prep 10 min
  • Cook 12 min
  • Indian

Method

  1. Heat the oil in a wok or wide frying pan. Add the mustard seeds and, when they start to pop, the chana dal; stir until it turns golden.

  2. Add the dried chilli, curry leaves and green chilli and stir for a few seconds, then the turmeric.

  3. Add the cabbage and ½ teaspoon of salt and toss well. Cover and cook over a medium-low heat for 5–7 minutes, stirring once or twice, until just tender but still with a little bite. Add only 2 tablespoons of water: the cabbage should steam, not stew.

  4. Stir in the coconut and cook for 1 minute more. Serve hot with rice and rasam or dal.

Tip: tap a step to tick it off as you cook.

Chef’s notes

  • If using desiccated coconut, soak it in 2 tablespoons of warm water for 10 minutes first to soften.

How this recipe was developed

The old Cookeryonline page reproduced a published recipe, so we wrote a new one. We followed the South Indian cabbage poriyal (thoran) as cooked by Hebbar’s Kitchen.

  • Finely shredded, briefly covered. Hebbar’s Kitchen shreds the cabbage very finely, adds only a splash of water and cooks it covered for about 5 minutes, warning against too much water.
  • Coconut finish. Hebbar grinds fresh coconut with dried chilli and cumin to stir in at the end; we use desiccated coconut for simplicity.
  • Tempering. The mustard seed, curry leaf and optional chana dal tempering is the standard South Indian start.

Sources we compared (ratings as shown on each site on 31 October 2026):

This is an original Cookeryonline recipe written in our own words. Ingredient choices and techniques are credited above; no source text has been copied.

Shopping list for 4 portions

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Baking

Oils, vinegars & sauces

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