
Pastry · Recipe No. 245
Meatless shepherds pie
Meatless shepherds pie made with lentils, vegetable stock, t.v.p and onion. The recipe serves 4; change the portions and units below and the amounts update.
- Serves 4
Method
Cook the lentils in veg stock, sweat the onions and herbs in margarine.
Stir in the flour and cook for 1-2 mins add the tvp and veg stock from lentils.
Simmer for 10 mins, mix in lentils, Puree, Marmite.
Correct the seasoning and add a few drops of Worcestershire sauce to taste.
Place into a pie dish and pipe on the potato and grated cheese on top.
Bake for 20 mins till brown garnish with herbs of your choice.
Question: name 5 pulses and give 5 dishes you would use them in.
Answer.
Tip: tap a step to tick it off as you cook.
Shopping list for 4 portions
Fruit & veg
Dairy & eggs
Tins, jars & stock
Baking
Oils, vinegars & sauces
Store cupboard (check you have)
Converted from the Cookeryonline Excel workbook “SR245”.
