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Vegetables stir-frying in a wok
Photo: Mack Male from Edmonton, AB, Canada, Wikimedia Commons, CC BY-SA 2.0 (cropped)

Vegetable Dishes · Recipe No. 425

Stir-Fry Vegetables

Stir-Fry Vegetables made with red bell pepper, green bell pepper, yellow bell pepper and onion. The recipe serves 4; change the portions and units below and the amounts update.

  • Serves 4

Method

  1. Wash all vegetables.

  2. Cut peppers, carrots and celery into batons.

  3. Slice the onions, peel the ginger and bat out then dice up.

  4. Place the oil into a wok and place on a hot flame.

  5. Place the veg in fist followed by the beansprouts.

  6. When veg is half-way cooked add the sherry, Soya sauce, five spice.

  7. When cooked remove from pan and place into a veg dish and serve.

  8. Note: Stir fry is best done to order to retain the flavour and texture to the veg.

Tip: tap a step to tick it off as you cook.

Shopping list for 4 portions

Fruit & veg

Oils, vinegars & sauces

Wine & drinks

Store cupboard (check you have)

Converted from the Cookeryonline Excel workbook “sr425”.