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Sauces

Mint Sauce

The classic sharp-sweet sauce for roast lamb: finely chopped fresh mint dissolved with sugar in a splash of boiling water, then sharpened with vinegar and left to infuse.

  • Serves 6
  • Ready in 10 min
  • Infuse 30 min
  • Keeps 3 days in the fridge
  • British

Method

  1. Pick the mint (30 g) leaves from the stalks and discard the stalks. Pile the leaves on a board, sprinkle with the salt (pinch) and chop them very finely; the salt stops them bruising and turning black.

  2. Put the mint and sugar (1 tbsp) in a small jug or bowl and pour over the boiling water (2 tbsp). Stir until the sugar dissolves and leave to cool for a few minutes; the hot water brings out the colour and flavour.

  3. Stir in the vinegar (3 tbsp), taste and add a little more sugar or vinegar to balance it to your liking.

  4. Leave to infuse for at least 30 minutes before serving with roast lamb.

Tip: tap a step to tick it off as you cook.

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Chef’s notes

  • Malt vinegar gives the traditional sharp, old-fashioned flavour; white wine or red wine vinegar is softer.
  • Spearmint, the usual garden mint, is best; peppermint is too strong.
  • For a thicker, brighter sauce, blitz the mint with the sugar and vinegar in a small food processor.
  • Keep it covered in the fridge for up to 3 days; it loses its colour after that.

How this recipe was developed

We started from BBC Good Food’s mint sauce, the best-rated we found, and adjusted the method so the sugar dissolves fully.

  • Three ingredients. BBC Good Food’s mint sauce (4.9/5 from 8 ratings) is simply a bunch of mint, caster sugar and red wine vinegar.
  • Hot water first. We dissolve the sugar in a little boiling water before the vinegar goes in so it is not gritty and the mint turns a brighter green.
  • Salt on the board. A pinch of salt while chopping keeps the leaves from bruising.

Sources we compared (ratings as shown on each site on 1 November 2026):

This is an original Cookeryonline recipe written in our own words. Ingredient choices and techniques are credited above; no source text has been copied.

Shopping list for 6 portions

Oils, vinegars & sauces

Fresh herbs

Store cupboard (check you have)