Know How · Techniques
Brining
Brining means salting meat, poultry or fish well before you cook it, either in salted water or with dry salt, so it is seasoned right through and holds on to more of its juice. Made much stronger, the same idea is how hams, salt beef and pickles have been kept for thousands of years. Here is how it works, the different kinds, the ratios we use, and how well-known cooks brine a turkey, side by side.
What brining is
Brining is seasoning with salt a good while before cooking. In a wet brine the meat sits submerged in salted water; in a dry brine you rub salt over it and leave it in the fridge. Either way the salt has hours or days to work its way in, instead of sitting on the surface.
Two quite different jobs share the name:
- Flavour brining is mild (about 5–6% salt) and lasts hours. It is for a juicier roast turkey, chicken or pork. See our Brine for Roasts (Flavour Brine).
- Curing uses a far stronger brine, often with saltpetre or a curing salt, for days or weeks. It is how ham, salt beef and tongue are made. See our modern Curing Brine (Prague Powder No. 1).
Keep the two apart. A curing-strength brine will turn a turkey into something closer to ham.
How it works
Salt does more than season. At a moderate strength it loosens some of the proteins in the muscle fibres, so they tighten less as they cook and keep more of their own juice. In Kenji López-Alt’s tests for Serious Eats, a brined turkey breast lost clearly less moisture in the oven than an untreated one. A far stronger brine kept the moisture just as well but made the meat inedibly salty, so strength is about taste, not juiciness.
A dry brine does the same job with the meat’s own juices. The salt draws out a little liquid, dissolves in it, and is drawn back in. No water is added, so the flavour is not diluted, and the skin dries out and crisps better in the oven.
Only the salt, and to a lesser degree sugar, travels deep into the meat. The larger flavour molecules in herbs and spices mostly stay in the skin and the outer few millimetres, so keep the aromatics simple.
A short history
Salting is one of the oldest ways of keeping food. Salt pulls water out of meat and fish and makes the surface hostile to the microbes that spoil it, which is why salted food could be stored and traded long before anyone had a fridge. Salted fish goes back more than five thousand years, and by Roman times writers such as Cato were explaining how to pack hams in salt, leave them in their own brine, then dry and smoke them, much as a country ham is made today.
Salt cod and herring fed Atlantic Europe for centuries. “Corned” beef is named after the coarse “corns” of salt once rubbed into it. In Britain, ham and bacon split into dry-salted styles such as York and the milder Wiltshire cure, in which pork was steeped in brine tanks; most supermarket gammon still follows it (see Ham Know How). The pink colour of cured meat was probably first noticed because crude salt contained saltpetre as an impurity; later it was added on purpose.
Kosher poultry is salted as part of its preparation, which is why it should never be brined again. Soaking a roast bird in a mild brine simply to keep it juicy is a much newer habit of the refrigerator age, which caught on in American kitchens in recent decades and is now common at Christmas here too.
Types of brine
- Wet (flavour) brine
- The meat is covered in salted water, usually 5–8% salt by weight, for hours rather than days. Our standard is 60 g salt per litre (6%); for turkey we go a little weaker, at 5%. Brine for Roasts (Flavour Brine).
- Dry brine
- Salt rubbed over the meat, about 1% of its weight (10 g per kg), then left uncovered in the fridge. No bucket, less fridge space, crisper skin. How to dry-brine.
- Equilibrium brine
- The salt is worked out as a percentage of the meat and water together, typically 1–2%, so the meat cannot become too salty even if it is left longer. It needs accurate scales and plenty of time, and is popular with sous-vide cooks. We do not use it in our recipes yet.
- Sweet or flavoured brine
- Sugar, honey, maple syrup, spices or citrus added to a flavour brine. Sugar helps the skin brown (and burn, so watch it), but the salt does the real work. Avoid long soaks in strongly acidic liquids such as cider: Serious Eats found they leave the surface dry and wrinkled.
- Buttermilk or yoghurt brine
- Salted buttermilk seasons chicken and helps a fried coating cling, as in our Southern Fried Chicken.
- Pickling brine
- Salt water, sometimes with vinegar, for vegetables, olives and trotters. It preserves as well as flavours. See Olive pickling and Pickled Pig’s Trotters.
- Curing brine
- Strong salt with saltpetre or a modern curing salt, used for days or weeks for ham, bacon, salt beef and tongue. It keeps the meat pink and preserves it. Not for a roast. Our modern Curing Brine (the original No. 701 card is kept there as an archive formula, not for use today).
- Already brined in the shop
- Birds sold as self-basting, basted, “for flavouring” or with added water or salt solution have already had a salty solution added (the USDA allows up to 3% of the weight in bone-in poultry). Do not brine them again.
Ratios and times at a glance
Always weigh the salt. A spoonful of fine table salt weighs about twice as much as a spoonful of flaky kosher salt, but 50 g is 50 g whichever you use. For a wet brine, 1 litre of water weighs 1 kg, so a 5% brine is 50 g salt per litre.
| Brine | Salt | Time |
|---|---|---|
| Flavour brine: chicken and pork | 60 g fine salt per litre of water (6%) | Chicken pieces 1–4 h; whole chicken 8–12 h; pork chops 2–4 h; pork loin joint 8–12 h |
| Turkey brine | 50 g fine salt per litre of water (5%) | About 1 h per kg: whole bird 4–12 h; crown or breast joint 2–4 h |
| Dry brine | 10 g fine salt per kg of meat (1%) | Chicken overnight, up to 24 h; whole turkey 1–2 days; crown overnight, up to 24 h |
| Equilibrium brine | About 1–2% of the meat and water combined | Long: follow a tested recipe |
| Curing brine (No. 701) | 300 g salt per litre plus saltpetre (about 23% of the finished brine) | Days to weeks, as the curing recipe says |
If the meat has to wait longer than these times, take it out of the brine on time, pat it dry and keep it covered in the fridge until you cook it.
Turkey brines compared
We looked at how well-known cooks, BBC Good Food, Serious Eats and the US food-safety service brine a turkey, and worked every recipe out the same way: salt as a percentage of the water’s weight for a wet brine, or of the bird’s weight for a dry brine. Where a recipe measures salt in cups, the type of salt matters: a cup of flaky Diamond Crystal kosher salt weighs about half as much as a cup of Morton kosher salt, so when the brand is not given we show both.

| Source | Type | Salt | Sugar | Time | Flavourings | Notes and view |
|---|---|---|---|---|---|---|
| Rick Stein | Wet | 5.0% of water 50 g salt per litre. 50 ÷ 1000 = 5.0% | 15 g per litre | At least 8 h or overnight (fridge, a cool place, or outside well covered) | None | Discards the brine; no rinse mentioned. Seasons with pepper only because the bird is salty enough. Roasts to 70°C on a probe. For: brines his Christmas turkey. |
| Nigella Lawson | Wet | 4.2% of water 250 g fine sea salt. 250 ÷ 6000 = 4.2% | 200 g sugar + 4 tbsp maple syrup + 4 tbsp honey | 12–48 h (whole 5.5 kg bird); crown 5–6 h in half the brine | Orange, peppercorns, bouquet garni, cinnamon, caraway, cloves, allspice, star anise, mustard seed, onion, ginger, parsley stalks | Keeps it in a cold place, even outdoors or by an open window, covered. Wipe dry; Ask Nigella says no rinse needed at this strength. Advises against using the tin juices for gravy (too salty) and against stuffing the cavity. Strongly for: says the only turkey for her is a brined one. |
| BBC Good Food (recipe) | Wet | 6.7% of water 200 g coarse sea salt. 200 ÷ 3000 = 6.7% | 100 g light brown soft sugar | About 1 h per 500 g (2 h per kg): 8–12 h for a 4–6 kg bird | Bay, thyme, peppercorns, orange zest, toasted coriander seed | Drain well and pat dry; no rinse. For. |
| BBC Good Food (guide) | Wet | 5.0% of water About 50 g coarse salt per litre. 50 ÷ 1000 = 5.0% | Optional | 1 h per 500 g (2 h per kg), in the fridge | Optional herbs, spices, garlic, citrus zest | Warns that over-brining gives salty, mushy meat. NB the same page's boxed “simple 5% brine” lists 200 g salt for 2 litres, which is 10%, so the box does not match its own 50 g per litre rule. Author prefers dry brining as easier. |
| Kenji López-Alt / Serious Eats | Wet | 5.9% of water 450 g kosher salt (8–12 lb bird). 450 ÷ 7600 = 5.9% (also 570 g/9.5 L and 675 g/11.4 L, both about 6%) | None | 12–18 h, kept below 4°C | None: says aromatics barely get past the skin | Dry carefully with paper towels; no rinse. Do not brine kosher, enhanced or self-basting birds. Would not go below a 5% brine. Against wet brining for flavour: prefers salting (dry brining) because a wet brine waters down the taste. |
| USDA FSIS | Wet | 5.7% of water ¾ cup table salt per US gallon. 12 tbsp × 18 g = 216 g; 216 ÷ 3785 = 5.7% | Optional | At least overnight, up to 2 days, in the fridge | None specified | Food-grade plastic, stainless steel or glass. Discard the brine after use. Cook to 165°F (74°C). Neutral (food-safety guidance). |
| Heston Blumenthal (roast turkey) | Wet | 8.0% of water 800 g salt. 800 ÷ 10,000 = 8.0% | None | 9 h or overnight, in the fridge (4–4.5 kg bird) | None in the brine | Then soaks the bird in cold water for 1 hour, changing it every 15 minutes, and dries it well. Strongly for: says you should not skip brining. |
| Heston Blumenthal (In Search of Perfection style) | Wet | 8.3% of water Table salt weighing 1/12 of the water volume. 1 ÷ 12 = 83 g per litre = 8.3% | None | 6 h, in the fridge | None | Rinses, then soaks 1 hour in changes of cold water, then blanches and air-dries overnight before a very low-temperature roast. For. |
| Claude Bosi | Wet | 9.0% of water 300 g table salt + 150 g “rose salt”. 450 ÷ 5000 = 9.0% (all salts counted) | 150 g granulated sugar | 4 h (4–5 kg bird) | None | Rinse thoroughly, pat dry, air-dry overnight. “Rose salt” is not explained: it may mean a pink curing salt (sel rose) or pink rock salt, so treat with care. No fridge instruction given for the 4 hours. For. |
| Alton Brown | Wet | 1.7–3.4% of water 1 cup kosher salt (brand not stated). Diamond Crystal 128 g ÷ 7570 = 1.7%; Morton 256 g ÷ 7570 = 3.4%; plus the salt already in the broth (not counted) | ½ cup light brown sugar | 8–16 h (12 h “sweet spot”), 14–16 lb bird | Peppercorns, allspice, candied ginger; broth | Says refrigerate or keep in a cool area/cooler. Rinses inside and out (UK advice is not to wash raw poultry). For. |
| Martha Stewart | Wet | 2.9–5.8% of water 1½ cups coarse salt (brand not stated). Diamond Crystal 192 g ÷ 6620 = 2.9%; Morton 384 g ÷ 6620 = 5.8% | None listed | Recipe: 24 h in the fridge, turned once (18–20 lb bird). The same page also says brining takes 8–18 h and to lift the bird out after 18 h | Bay leaves and spices; optional vegetables, herbs, citrus | Pat dry inside and out. Her older Classic Brined and Roasted Turkey (2011) prints 3 cups kosher salt and 5 cups sugar in only 10 cups of water, which would be 16–32% and could not cover a 9 kg bird: almost certainly a printing error, so not plotted. For. |
| Donna Hay (breast fillets) | Wet | 3.0% of water ¼ cup (60 g) table salt. 60 ÷ 2000 = 3.0% (wine counted as water) | ½ cup (85 g) brown sugar | 2–3 h “but no longer”, fridge (two 1.8 kg breast fillets) | White wine, garlic, parsley, sage, thyme, bay | Breast fillets, not a whole bird. Pat dry, brine discarded. For (short brine for breast). |
| Ina Garten | Dry | 0.38–0.89% of bird weight 3 tbsp kosher salt (brand not stated) for a 12–14 lb (5.4–6.35 kg) bird. Diamond 24 g ÷ 5.4–6.35 kg = 0.38–0.44%; Morton 48 g = 0.76–0.89% | None | 1–2 days wrapped, then a day unwrapped in the fridge (2–3 days) | Rosemary, lemon zest | Not rinsed after salting. NB she washes the turkey before salting, which UK advice says not to do. For dry brining. |
| USDA FSIS (dry) | Dry | 0.35–0.70% of bird weight 1 tbsp kosher salt per 5 lb (2.27 kg). Diamond 8 g ÷ 2270 = 0.35%; Morton 16 g ÷ 2270 = 0.70% | None | Up to 2 days in a sealed bag in the fridge, massaging every 8–12 h | Optional herbs, spices, citrus, garlic | Pat dry; cook to 165°F (74°C). Neutral (food-safety guidance). |
| Serious Eats (dry) | Dry | 0.60–1.2% of bird weight ½ cup Diamond Crystal kosher salt (64 g) + 2 tbsp baking powder; you may not need it all. For a 5.4 kg bird: all of it = 64 ÷ 5400 = 1.2%; about half = 0.6% | None | 12–24 h uncovered; up to 3 days loosely covered | None | Do not rinse; add no more salt. Strongly for dry over wet. |
| BBC Good Food (crown, dry) | Dry | 3.2% of bird weight 160 g flaky sea salt for a 5 kg turkey (legs and crown together). 160 ÷ 5000 = 3.2% of bird weight, but rinsed off after | 2 tbsp soft light brown sugar | Overnight in the fridge | Peppercorns, bay, sage, lemon and orange zest | A heavy salt rub that is rinsed off next morning, so not comparable with leave-on dry brines. For dry brining. |
What the comparison shows
- Most cooks who wet-brine a whole turkey overnight sit between 4% and 6%: Rick Stein, BBC Good Food’s guide, Kenji López-Alt and the USDA, with Nigella Lawson’s long, spiced brine at the gentle end.
- The strongest brines, 8–9% from Heston Blumenthal and Claude Bosi, are used for shorter times and followed by an hour’s soak in fresh water to draw salt back out. That is more work and less forgiving if the timing slips.
- The weakest, around 3%, are either short soaks for breast meat (Donna Hay) or recipes measured in cups of salt that are hard to pin down (Alton Brown, Martha Stewart).
- Flavourings range from none at all (Stein, Heston, Kenji) to a full spice cupboard (Nigella). Tests suggest they mostly flavour the skin and the gravy, not the meat.
- Dry brines from Ina Garten, the USDA and Serious Eats use about 0.35–1.2% of the bird’s weight, left for one to three days.
- Our brine page until now used 6% for 12–24 hours, which is at the strong end for a soak that long.
Cooks who do not brine their turkey
- Gordon Ramsay: No brine. Lemon, parsley and garlic butter under and over the skin, seasoned with salt and pepper. Source
- Jamie Oliver: No brine in his own Christmas Cookbook method: butter all over, then season generously with salt and pepper the day before. (A “Jamie Oliver turkey brine” on a fan site is not his and is not used here.) Source
- Raymond Blanc: No brine. Seasoned butter smeared over the bird; our Roast Turkey follows his method. Source
- Yotam Ottolenghi: No brine in his 2019 roast turkey: salt and pepper with an ancho chilli paste. Source
- Felicity Cloake: No brine: seasons well and roasts under butter-soaked muslin, using a thermometer. Source
- Delia Smith: No brined turkey found in the recipes we could check. Her site would not load for us, so this is unverified.
Chef Col’s turkey brine
Go gentle with a turkey. Make a 5% brine: 50 g fine salt for every litre of cold water, with up to 25 g sugar per litre if you like. Give it about 1 hour per kg, so a 5 kg bird needs about 5 hours. A whole bird should have at least 4 hours and never more than 12. A crown or breast joint gets the same 1 hour per kg, 2–4 hours at most.
Shorter brining keeps the juiciness without the saltiness, especially if you will eat the turkey cold on Boxing Day.
Rather keep it simple? Dry-brine it: 10 g fine salt per kg, rubbed all over and under the breast skin, then uncovered on a rack in the fridge for 1–2 days.
Either way, keep it below 5°C, lift it out, let it drain and pat it dry: no rinsing under the tap. Season the butter with pepper only, and taste the gravy before you add any salt.
Chef Col| Oven-ready weight | 5% wet brine (1 h per kg) | Dry brine salt (10 g per kg) |
|---|---|---|
| 4 kg | 4 hours | 40 g, 1–2 days |
| 5 kg | 5 hours | 50 g, 1–2 days |
| 6 kg | 6 hours | 60 g, 1–2 days |
| 7 kg | 7 hours | 70 g, 1–2 days |
| 8 kg | 8 hours | 80 g, 1–2 days |
| 10 kg | 10 hours | 100 g, 1–2 days |
| Crown, 2–3 kg | 2–3 hours (4 at most) | 20–30 g, overnight |
A whole turkey usually needs 6–8 litres of brine to cover it, which is 300–400 g salt at 5%. A brining bag in a snug container needs less.
Why 5% and not our usual 6%?
A turkey sits in the brine far longer than a chicken or a chop, and its pan juices go into the gravy. A slightly weaker brine gives more leeway on time and a less salty gravy, and it sits in the middle of what Rick Stein, BBC Good Food and the USDA use. Kenji López-Alt advises against going much below 5%, because a weaker brine does too little, so we stop there.
Flavourings are up to you. If you want them, keep them simple: a few bay leaves, peppercorns and pared orange peel, warmed with the salt in a little of the water, then cooled. Then follow our Roast Turkey or Turkey Crown with Stuffed Legs.
Safety
- Keep it cold. Meat in brine must stay between 0 and 5°C the whole time, as in a properly set fridge (Food Standards Agency). Chill the brine before the meat goes in. A garage, shed or garden is not reliably cold; a cool box with ice packs is fine only if a fridge thermometer shows it stays below 5°C.
- Never reuse brine that has had raw meat in it. Pour it away carefully and clean the sink.
- Do not wash raw poultry. The FSA advises against it because the splashes spread germs. At turkey strength there is no need to rinse: lift the bird out, let it drain, pat it dry with kitchen paper, then wash the sink, board and your hands.
- Do not brine meat that is already salted: kosher or self-basting birds, any labelled pre-brined or with added salt solution, and gammon or bacon.
- Use the right container. A food-safe brining bag is the easiest (or a heavy zip-lock bag for smaller cuts): pour in the cold brine, squeeze out the air so the meat stays covered with less brine, seal, and stand the bag in a roasting tin or bowl in the fridge in case it leaks, turning it now and then. Alternatively, use a large pan with a lid, or a food-safe bucket or crock (food-grade plastic, glass or stainless steel). The meat must be fully covered, and kept in the fridge or below 5°C.
- Brining does not cook or sterilise anything. Cook poultry to the temperatures on our turkey recipes; the FSA accepts 70°C for 2 minutes or 75°C for 30 seconds in the thickest part. Brined meat browns faster, especially with sugar in the brine.
- Go easy on salt afterwards. Brined meat and its juices are saltier, so taste before seasoning, and think twice before brining for anyone on a low-salt diet.
Curing salts and saltpetre. These are not table salt. Keep them labelled, sealed and out of reach of children; weigh them exactly and never add more “for luck”. Use our modern Curing Brine, which uses a ready-made curing salt (Prague Powder No. 1) strictly as the pack says. The original No. 701 saltpetre card is kept on that page as an archive formula and is not for use today. Keep curing meat in the fridge, below 5°C, for the whole cure.
Dishes that use brining
| Use | On Cookeryonline |
|---|---|
| Roast turkey (optional) | Roast Turkey; Turkey Crown with Stuffed Legs |
| Roast or fried chicken | Lemon Roast Chicken; French Roast Chicken; Southern Fried Chicken (buttermilk brine) |
| Pork | Roast Pork with Crackling (a loin joint can be brined; keep the rind dry) |
| Ham and gammon | Boiled Ham; Ham Know How; How to Cook a Ham |
| Salt beef and silverside | Corned Beef; Boiled Silverside of Beef; Silverside of Beef with Green Sauce; Beef cuts: UK and US |
| Pickled meat | Pickled Pig’s Trotters |
| Olives | Olive pickling |
| A salt brine in a sauce | Chimichurri (Francis Mallmann’s salmuera) |
| Traditional uses we do not have recipes for yet | Gravlax, sauerkraut, feta, home-cured bacon, ox tongue and pastrami (glossary: pastrami) |
Is it worth it?
Honestly, it is a matter of opinion, and good cooks disagree. Brining can make lean turkey, chicken and pork juicier and seasoned right through, and it gives you a little insurance if the bird stays in the oven a few minutes too long. Overdo the time or the strength, though, and the meat comes out over-salted and spongy, almost like ham.
Cook carefully with a probe thermometer and you can have a juicy turkey without brining at all, as Raymond Blanc’s method in our Roast Turkey shows. If you want to try it, a dry brine is the easiest place to start: no bucket, no fridge full of salt water, and crisper skin. If you prefer a wet brine, keep it gentle, 5% for turkey, and stick to the times.
More from Chef Col: What is brining and is it worth it?
See also
Sources
Figures in the turkey comparison are as published on these pages, checked on 13 November 2026, and worked out by weight. Salt weights for cup and spoon measures use the King Arthur Baking ingredient weight chart.
- Food Standards Agency: Christmas food hygiene (fridge at 5°C or below; do not wash raw turkey; cooking temperatures)
- USDA FSIS: Poultry: basting, brining and marinating
- J. Kenji López-Alt, Serious Eats: The right way to brine turkey
- J. Kenji López-Alt, Serious Eats: How to brine a turkey
- Serious Eats: The Food Lab answers your Thanksgiving questions (do not go below about 5%)
- Serious Eats: Dry brining
- Nigella Lawson: Spiced and superjuicy roast turkey
- Ask Nigella: Turkey brining, whole and crowns
- Rick Stein: Brined turkey with giblet and root vegetable gravy (Daily Mail)
- Heston Blumenthal: Roast turkey with gravy (Gourmet Traveller)
- Heston Blumenthal: Roast turkey and trimmings (The Times)
- Heston Blumenthal: Brine brings flavour (The Times)
- BBC Good Food: Turkey brine
- BBC Good Food: How to brine a turkey
- BBC Good Food: Brined roast turkey crown and confit legs
- Claude Bosi: How to cook a Christmas turkey (The Guardian)
- Alton Brown: Good Eats roast Thanksgiving turkey
- Martha Stewart: How to brine a turkey
- Donna Hay: Maple prosciutto-wrapped turkey (jamieoliver.com)
- Ina Garten: Accidental turkey (Food Network)
- King Arthur Baking: Ingredient weight chart (salt weights)
- R. G. Cassens, “Curing”, in The Science of Meat and Meat Products (history of salting)
- Frank Frost, “Sausage and meat preservation in antiquity” (Cato on salting hams)
Written for Cookeryonline in November 2026 from the sources above and our own recipes. Recipes by other cooks are summarised in our words; follow the links for their originals.

